Build a Healing Tower – Emotional Regulation Activity for Kids
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Build a Healing Tower – Emotional Regulation Activity for Kids
$5 • Instant Download
This calming and creative activity helps children explore what makes them feel safe, strong, and supported when big feelings arise.
Inspired by the story Anger Is a Hedgehog, this 4-page printable invites kids to:
- Color and personalize their own “healing stones”
- Discover soothing strategies with the help of illustrated icons
- Stack or glue their stones to create a unique Healing Tower
- Reflect on what helps them feel better during moments of frustration, sadness, or overwhelm
Perfect for home, classroom, or therapy settings, this activity supports emotional awareness, self-soothing, and problem-solving—through play.
Includes:
- Guided instructions for caregivers
- Printable stones to decorate
- A visual menu of calming strategies
- A page to build and display their finished tower
- QR code for bonus resources
Created by a licensed counselor. Rooted in therapeutic wisdom.
Feelings are Friends