Color the Feeling Heart Bundle
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Color the Feeling Heart Bundle
🌿 A gentle guide to help children explore the feelings beneath anger.
This printable activity bundle is designed to support emotional awareness in a simple, visual, and engaging way. Using the metaphor of anger as a secondary emotion, children are invited to slow down, reflect, and gently uncover the softer feelings that might be hiding underneath—like sadness, disappointment, or feeling left out.
This bundle includes:
- A beautifully written introduction explaining anger as a secondary emotion
- A helpful chart of common triggers and the feelings beneath them
- Two versions of the Color the Feeling Heart worksheet (one with labeled feelings, one blank)
- Two sets of directions tailored to different learning styles (one more structured, one more creative)
Whether used in classrooms, therapy, or at home, this activity is a powerful way to build self-awareness, emotional vocabulary, and compassion—for ourselves and others.
🧡 All feelings are welcome here.